Best workout equipment for outdoor exercise
Outdoor Exercise Equipment You'll Love
Updated 9/7/23
The allure of the outdoors is undeniable—imagine the expansive sky above, the feel of the ground beneath your feet, and the rhythm of nature all around. Now, combine this with a heart-pumping workout, and you've got an experience that revitalizes both the body and the soul. As more fitness enthusiasts are seeking the fresh air and dynamic challenges that come with outdoor workouts, the quest for the perfect gear to match this environment has never been more paramount.
Outdoor exercise isn't just about switching up your scenery; it's about tapping into a deeper connection with the world around you. It's the chirping of birds syncing with your heartbeat, the wind providing resistance, and the terrain adding its unpredictable twists to your routine. But to truly unlock the potential of an outdoor workout, you need equipment that can rise to the occasion.
Enter our meticulously curated list of the best outdoor workout gear. From the gravity-defying TRX system and the gritty challenge of Battleropes to the precision required for Kettlebells and the grounding touch of a Yoga Mat, this list promises something for everyone. Whether you're a seasoned athlete, a weekend warrior, or someone just starting their fitness journey, these tools are designed to amplify your efforts and harness the power of nature.
We dive deep into each piece of equipment, exploring not just its utility, but how it transforms the outdoor space into a versatile gym. The Water Filled Weights, for instance, use nature's most abundant resource to challenge you, while the Calorie Counting Jump Rope brings in tech to keep you on track amidst the wilderness. Each tool, from the agile Ladders & Speed Cone Set to the robust Outdoor Fitness Bench, promises to enhance your outdoor sessions, making every moment, rep, and breath count.
As the world beckons you to step out and explore, we equip you with the best. Dive into our comprehensive guide and redefine what it means to workout in the great outdoors. Fitness, after all, knows no bounds. And with the right equipment, neither will you.
Our 3 Outdoor Favorites
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Power Towers
You can get a LEGIT workout in with just a power tower alone. From pull ups to leg raises, you will be sweating in no time.
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TRX
If you have yet to try a suspension training workout outside, it is time. Take your TRX to the nearest park.
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Battle ropes
Looking to combine strength and cardio? Wrap some battle ropes around a tree or pole and get after it!
Best outdoor workout equipment: TRX
When it comes to suspension training, TRX is at the top of the list. While you can do these indoors, it’s much better exercising outdoors with these. Find a solid tree branch and get to work! You can truly get in a quality full body workout with a TRX at the park on a nice sunny day. That is, if the weather allows.
Best outdoor workout equipment: Battleropes
Feel the burn! Take these to the park and wrap them around a tree or pole. You’ll be feeling it 20 seconds into your first set. There are so many battle rope workouts you can do outdoors. Get on YouTube and check them out when the time comes. Outdoor battlerope workouts are no joke!
Best outdoor workout equipment: Kettlebells
Oh buddy! Have you ever done a kettlebell workout outdoors? If not, it’s about time you did. Kettlebells might just be the single best piece of equipment you can buy for workouts. You can also use these in your home or backyard if you don’t feel like making the drive to the park!
Best outdoor workout equipment: Sandbags
Get some savage workouts in with sand bags! Whether it’s in your backyard or at the local park, get some compound movements in with one of these. There are dumbbell sandbags too! Sandbags are perfect for workouts like deadlifts, overhead press or some old fashioned curls.
Best outdoor workout equipment: Medicine balls
If you haven’t already incorporate ball slams into your workout, it’s time. Feel this one in the whole body! Looking to work towards that six pack? Get some serious ab workouts in with one of these. You can also look to throw these as high and far back as you can for some really fun exercises! Make sure you have plenty of room. A park is a perfect place for this. Medicine balls are something that really don’t take up much storage space at all and are super versatile when it comes to various types of workouts.
Best outdoor workout equipment: Pull Up/Dip Station
Who said bodyweight workouts aren’t hard? Do 10 pull ups and 10 dips right after. Chances are, you will be breathing heavy pretty quickly. Even if you’re in decent shape. If you have the space in your backyard, this is a great investment. Hey, you can also get some intense ab workouts in with one of these.
Best outdoor workout equipment: Multi-station gym
First off, this thing is made out of steel and is built for the outdoor elements. There are so many great workouts you can do! Just take a look at it for yourself and see all the great outdoor fitness exercises you can get in.
Best outdoor workout equipment: Resistance Bands
If you haven’t used some bands during your outdoor workout yet, it’s about damn time. From hip exercises to pull up help to shoulder workouts, bands can really do it all. You can also use bands for warm up workouts before getting after it!
Best outdoor workout equipment: Gymastic Rings
Throw these over a sturdy tree branch and see if those pull ups don’t kick your ass. These things are no joke. It makes sense that people like Georges St-Pierre workout with rings like these.
Best outdoor workout equipment: Water Filled Weights
If you’re not really feeling the sandbags, give water filled weights a shot for your workout in the great outdoors. You will really learn to focus on balance here too!
Best outdoor workout equipment: Ladders & Speed Cone Set
Looking to get your heart rate up quickly? Go to a park by your house and bring this bag with you. Ladders and cone workouts will offer the cardio workout you’re looking for. These are great to use on some shorter grass at the park.
Best outdoor workout equipment: Yoga Mat
You might be making a weird face at this one. But a yoga mat will come in clutch during your outdoor workouts!
Best outdoor workout equipment: Portable Bow
Workouts with resistance bands are no joke. And this thing just takes it to the next level! Get in some squats, curls, press, ab workout and so much more! You can use this bow in the backyard, indoors or at the park down the street!
Best outdoor workout equipment: Calorie Counting Jump Rope
Jump ropes will get that heart rate up QUICK! Jump ropes have come a long way if you haven’t used one since elementary school. This one has weighted handles, a digital display and adjustable speed ropes!
Best outdoor workout equipment: Training Sled
You’ve seen guys in the NFL do it, it’s time you gave it a shot with a fitness sled during your next outdoor workout!
Best outdoor workout equipment: Outdoor Fitness Bench
How cool is this thing? If you can fit it in the back of your car, bring it to the park for the ultimate outdoor workout!
Can you believe it? We're on the cusp of 2024, and time seems to be sprinting as fast as we do on our morning runs! With summer's golden rays just over the horizon, the promise of vibrant outdoor workouts beckons more enticingly than ever. This isn't just any summer—it's a call to action, a challenge, and an invitation all wrapped in one sun-kissed package.
Rally your squad because it's time to elevate those fitness goals. Picture it: the rhythmic ebb and flow of the ocean waves, the sandy shores caressing your feet, and you, in the midst of it all, pushing limits and breaking boundaries. From sunrise yoga sessions to sunset HIIT challenges, the beach isn’t just for relaxation—it's your new fitness playground.
Outdoor Fitness Equipment FAQs
What are the best outdoor workouts to do?
It really depends on what your goals are! Springs, long-distance running, heavy weight training, yoga, HIIT workouts, mobility work, the list goes on! Give them all a shot and see which you like best. As you get into a routine, start writing your goals down and keep that outdoor fitness going!
What equipment can we use outdoors?
Sandbags, medicine balls, kettlebells, pull up stations, bands, TRX, the list goes on! If you don’t want to buy or can’t spend the money on this stuff right now, no worries. Check out the free stuff you can use instead.
Is it better to workout outdoors?
Fresh air, views and just the environment overall! Doesn’t that sound a little bit better than a hot sweaty gym with 75 other people in it? Especially during these times, that doesn’t sound very appealing.
What exercise equipment should I put in my backyard?
Start off with a pull up and dip station. Just those bodyweight exercises alone will give you a hell of a workout!
What is the best way to protect my outdoor fitness equipment?
cover the equipment
with a tarp for example
keep the equipment off the ground
on wooden crates for example
spray them down with WD-40
Are outdoor gyms any good?
If you’re asking this question, chances are you haven’t been to one! Do a quick google search for an outdoor gym near you and see what you find! Hey, maybe you even have one at the beach. Maybe it’s even THE Muscle Beach!
What home workout equipment should I get to use outside?
Get a solid kettlebell, a sandbag and some battle ropes to really get things going!
With all that working out, you might want to invest in some quality supplements as well. And be sure you consider something like a multivitamin!
Outdoor fitness equipment no matter where you are
Exercising at parks is one of the best things you can do on any given day. Taking your workout equipment outdoors can work wonders. The energy is a whole different ball game.
You are getting fresh air rather than being stuck indoors. There are views of trees, other people and whatever else might be at your park! This is assuming you live in a warmer area. If you’re in a colder climate then obviously this can only be done certain times of the year.
It’s time to get outside and make it happen! After reading through our list of best outdoor fitness equipment, what’s the next move you plan to take? Maybe you just start it slow with bodyweight exercises and work your way up. Either way, it makes sense to invest in the best outdoor workout equipment you can find online!
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So, what outdoor gym equipment will go you for? Summer is here, time to get fit outside in the fresh air! Even if you go to the gym, it’s nice to switch it up once or twice a week. That’s where these awesome outdoors workouts come into play.
Outdoor park workouts
These are really the best. Ok maybe you won’t be jumping off of benches like the guy in the picture here. But you get the point. Just get out there and make it happen.
Backyard exercise equipment
There’s nothing like a hard workout in the backyard. Especially if you have a pull up and dip station! Or maybe you’re in the mood for some yoga!
Backyard Workout Equipment FAQs
What kind of weights should I get to use in my backyard?
The two popular ones are really dumbbells and kettlebells.
What is the best cardio to do in the backyard?
It really depends on what equipment you have. Or how big your backyard is! Sprints are no joke. Check out some cardio equipment here. You can also workout at the park too! You can also look at a great strength training workout too.
What are the best outdoor workouts?
Cardio outdoor workouts
Strength training outdoor workouts
Yoga outdoor workouts
Cardio
Get out there and find a trail. Go run at the park. Even just run around your block! It all adds up. Time to make it happen.
Strength training
Get swoll! From push ups to squats to farmers walks. There are so many outdoor workouts to get totally jacked!
Yoga
Yoga is no joke. And it’s ten times better when you have the chance to do a session outdoors. Don’t get us wrong, we love hot yoga, but it’s hard to top out in the fresh air!
Top outdoor workouts
Whether you’re out there along or in a workout class, just the fact that you’re doing it is what matters! What is your favorite outdoor workout to do on a nice Saturday?
Outdoor workouts can be done for all parts of your body. From chest exercises to abs to back workouts, the fun just doesn’t stop! If you have your own equipment to use, it makes it that much better. Or maybe you are lucky enough to live next to a park that has some great outdoor workout equipment to take advantage of.
Many people look at the weekend to just relax but a nice Saturday morning at the park can be the best outdoor workout! It’s also a great time to just people watch while you are getting your workout in.
What is the best park fitness equipment?
Simply put, we love working out at the park!
At Outdoor Exercise Inc. a lot of our team lives in beautiful San Diego. And San Diego is home to one of the best parks in the nation, Balboa Park. This is our favorite place to take our park workout equipment!
Some of the best park fitness equipment to bring includes:
battle ropes
kettlebells
sand bags
dumbbells
weighted jump rope
bands
TRX
The last one mentioned there, TRX is a really great one for suspension training. You can find a solid tree brand or pole for example and get a great park workout in!
Hey, it’s 2023. It’s time to get out to your local park and get your fitness on! Whether you are doing a hardcore workout, yoga, or pull ups from the tree branch, you just need to get out there.
Fitness Park Equipment You’ll Love
If you live in an area where you have a big open area at the park, take advantage of it! It’s a much different experience compared to working out in a crowded indoor space.
Park Workout Equipment FAQs
Why do people exercise at the park?
Just the fresh air alone is enough of a reason to give it a try! Yes it will be a different workout compared compared to your local indoor gym, but it’s nice to switch it up.
What is the best fitness equipment to use on trees at the park?
TRX will become your best friend!
Where should I keep my park workout equipment?
Right in your trunk! If you have the room, keep your fitness equipment for the park right in the trunk or back of your vehicle.
If you don’t have a car, then your park might already have some calisthenics equipment ready to go! You can get in some pull ups, dips, leg raises and so much more.
What is the best strength training equipment to use outdoors?
There’s nothing like a great outdoor strength training workout. When a lot of the gyms were forced to shutdown during the pandemic, many people turned to outdoor workouts. If you have been to your local park lately, then you’ve probably noticed more activity there.
We all love a good barbell workout. But have you ever tried sandbags? You can fill up a couple hundred pound bags and take those outside for your next strength training workout. There is no end to the amount of exercises you can do with those.
Get and outside and start lifting those weights, no matter what form they come in.4
Hey, it’s 2021 and it’s summer. Hit that strength training workout like you mean it! What is some of your favorite equipment to use outdoors? Pretend like you are at Muscle Beach in Venice Beach!
Ok, you’ve done enough strength training for the week, try some other exercises like:
Yoga
Bodyweight
Cardio
If you’re serious about putting on some muscle, you need get on a program and keep track by writing these things down.
Outdoor Strength Training
Have you ever had a great weight lifting session outside? It’s amazing! Doing those clean and jerks out in the fresh air is on another level.
Strength Training Equipment FAQs
What is the best outdoor weight lifting equipment?
It really comes down to what your personal preference is. And what type of workout you’re looking to achieve!
What strength training equipment can you use outside?
It ranges from sand bags to battle ropes to TRX to a towel over a tree branch.
Can you keep a weight bench outside?
You sure can! Just be sure to maintain it and keep it clean. Also look to keep a cover over it after you are done working out.
How do I protect my workout equipment outside?
There are plenty of strength training equipment covers to keep it looking new and working properly.