Ready to drink protein
Best RTD Protein Shakes & Drinks
Updated 12/26/23
Simply put, ready to drink protein is AMAZING! When you are on the go, traveling for work or whatever the situation might be, RTD protein comes in clutch.
View some of the best RTD proteins online
If you are on-the-go or travel a lot, RTD protein shakes can truly come in handy. Some of the benefits of ready to drink proteins include convenience, increased protein intake, and alternative to traditional protein shakes. Ready to drink proteins are a convenient way to get protein into your diet quickly.
Advantages of pre-made protein shakes and mixes include convenience and easy to find. You can buy them online or in most supplement stores. Mixes are usually more affordable than buying RTD shakes. powders offer a greater range of flavors and customizable options.
Picture this: you're on a road trip, jamming to your favorite tunes, and suddenly you feel that tummy grumble. Fear not, ready to drink protein is here to save the day! Just pop open the bottle, chug down that tasty concoction, and boom - you're back in action! No more rummaging through your bag for a shaker bottle or a mess of powder. Plus, it's a great excuse to show off those fabulous dance moves as you celebrate your new favorite travel buddy. Get ready to conquer the world, one protein-packed sip at a time!
But wait, there's more! With a world full of flavor options and funky packaging designs, you'll never get bored. You might even discover your new favorite taste sensation as you explore the wild, wonderful world of ready to drink protein. Go ahead and indulge your adventurous side – try that exotic, tropical flavor or stick to the classics. And don't forget to snap a selfie with your protein shake by your side as you strike a power pose. It's time to embrace the unstoppable energy that RTD protein brings to your life, whether you're conquering a workout or climbing the corporate ladder. Let's raise a toast to making life a whole lot more fun and flavorful!
Jocko Molk
Jocko Molk RTD protein shakes! They are amazing in taste as well as the high-quality ingredients. Take a look for yourself. Jocko Molk is a delicious and nutrient-packed protein powder created by former Navy SEAL and renowned author, Jocko Willink. Designed to support muscle growth, recovery, and overall health, it combines high-quality ingredients with a taste that even the toughest warriors can enjoy. This protein is not only a powerful tool for fitness enthusiasts, but also a symbol of discipline and commitment to personal growth, echoing Jocko's philosophies on leadership and self-improvement. You MUST give this one a try!
Lean Body
Labrada's Lean Body ready-to-drink protein shake offers a convenient 40g of protein in each serving, aiding in curbing sugar cravings, boosting metabolism, and supporting weight management. Besides being a protein powerhouse, it serves as a comprehensive meal replacement with 22 essential vitamins and minerals. The shake is gluten and sugar-free, devoid of controversial soy protein, and has been crafted based on over 20 years of sports supplement expertise. Labrada ensures top quality through strict third-party testing and trusted formulas.
Remedy Organics
We all love a good variety pack. Especially when it comes to high-quality RTD protein shakes. Not to mention, a couple of the bottles here are Keto friendly. This ready-to-drink meal replacement offers a nutrient-packed blend of superfoods, adaptogenic herbs, and prebiotics, ensuring comprehensive nutrition for the body. Certified as USDA organic, it's free from gluten, dairy, soy, and GMOs, and is vegan and kosher. Designed by a holistic nutritionist and female founder, this drink is perfect for any meal, workout boost, or a quick nutritious snack. It promotes daily wellness with ingredients supporting immunity, digestion, brain health, and muscle recovery.
Core Power Elite
Core Power ready to drink protein packs in 42 grams per bottle! What more could you ask for with such convenience? When it comes to ready-to-drink protein powerhouses, Fairlife Core Power Elite is a force to be reckoned with! Packed with an impressive 42 grams of protein per bottle, it's like a protein punch in the tastiest, most convenient form. Whether you're hitting the gym, refueling after a workout, or simply seeking a quick protein boost on the go, Core Power Elite has got your back. No more measuring powders or mixing shakes – just grab a bottle, twist off the cap, and enjoy the deliciousness while giving your muscles the protein they crave. With such a protein-packed punch and unmatched convenience, Fairlife Core Power Elite is the ultimate companion for anyone looking to power up their fitness journey or simply indulge in a high-protein delight.
Iconic RTD Protein
The Iconic protein drinks boast:
20 grams of protein
40% Calcium
8% Potassium
Lactose free
No artificial sweeteners
4g net carbs
Quality ingredients too: Filtered Water, Grass Fed Milk Protein Isolate, Prebiotic Chicory Root Fiber, Less than 1% of the following: Natural Flavors, High Oleic Sunflower Oil, Sunflower Lecithin, Organic Locust Bean Gum, Potassium Phosphate*, Sodium Phosphate*, Gellan Gum, Monkfruit Extract Powder, Sea Salt, Stevia Leaf Extract (Reb A).
Muscle Milk
Muscle Milk is one of the most popular ready to drink proteins out there. Chocolate sits at the top of our list! But they have a few other flavors to try as well. See what all the hype is about and get yourself some Muscle Milk. Muscle milk makes a variety of other RTD shakes too like dairy free or sugar free. They simply taste amazing! We love cookies and cream too!
Orgain
Looking for a plant based ready-to-drink protein? Orgain sits at the top of our list for vegan RTD protein shakes. Pea protein at its finest! Along with chia seed protein as well.
PROTEIN2O
Looking to switch it up from the chocolate or vanilla protein shake bottle? Try some protein WATER today! Are you tired of the same old chocolate or vanilla protein shake routine? Well, it's time to shake things up with Protein2o Whey Protein Infused Water! Say goodbye to thick shakes and hello to the refreshing goodness of protein water. With Protein2o, you get the best of both worlds – the hydration of water combined with the protein punch your body craves. Each bottle is infused with high-quality whey protein, providing a delicious and convenient way to replenish your muscles. Whether you're hitting the gym, going for a run, or simply need a refreshing protein boost during the day, Protein2o is the perfect choice. So ditch the boring shake bottle and grab some protein water today. It's hydration with a protein twist that will leave you feeling refreshed and recharged. Cheers to trying something new and enjoying the benefits of protein in a whole new way!
MuscleMeds Carnivor
Our favorite hydrolyzed beef protein isolate shake out there! 40 grams per shake. This ready-to-drink shake offers the benefits of beef protein isolate, which is known for its high-quality amino acid profile and fast absorption. Say goodbye to the days of struggling with powdered shakes and hello to the convenience of Carnivor RTD Protein. Whether you're on the go, hitting the gym, or simply in need of a protein boost, this shake has got your back. So grab a bottle, savor the deliciousness, and enjoy the benefits of 40 grams of top-notch protein in every sip. It's time to unleash your inner beast with MuscleMeds Carnivor RTD Protein!
Owyn
OWYN (Only What You Need) ready-to-drink (RTD) protein shakes are a plant-based and allergen-friendly option for those seeking a nutritious and convenient way to meet their protein needs. Made with high-quality, vegan ingredients, these shakes cater to a variety of dietary preferences and restrictions, making them accessible to a wide audience. With their focus on delivering clean and sustainable nutrition, OWYN RTD protein shakes have quickly become a popular choice for health-conscious consumers.
Evolve
Evolve Plant-Based ready-to-drink protein shakes provide a nourishing and eco-friendly alternative for those seeking a convenient and delicious protein source. Crafted with plant-derived ingredients, such as pea protein, these shakes offer a well-rounded nutritional profile while catering to various dietary needs, including vegan and dairy-free diets. With a commitment to sustainability and health, Evolve has made it their mission to create a protein shake that not only tastes great but also positively impacts the environment and consumer well-being.
Quest
Quest protein is popular because it is a high-quality source of protein that offers several key benefits. It contains a complete amino acid profile, making it an ideal choice for those looking to build muscle and increase their strength. Quest Protein products are low in carbs and sugar, so they're great for those who want to maintain or lose weight without sacrificing nutrition. The other major benefit of Quest Protein is its delicious taste.
MRE
Redcon1 MRE ready-to-drink protein shakes are designed to deliver high-quality, whole-food-based nutrition to fuel even the most intense workouts and active lifestyles. MRE stands for Meals Ready to Eat, emphasizing the shake's focus on providing real-food sources of protein such as beef, chicken, and fish, in a convenient and delicious liquid form. With a commitment to supporting muscle growth and recovery, Redcon1 has created a unique and powerful RTD protein shake that caters to the needs of fitness enthusiasts and athletes alike.
Premier Protein
Premier Protein ready-to-drink shakes offer a convenient and tasty way to support an active lifestyle with a high-quality protein source. These shakes pack in 30 grams of protein per serving, making them an ideal choice for those seeking a quick and effective means to meet their daily protein requirements. With a variety of delicious flavors and low sugar content, Premier Protein shakes have gained popularity among fitness enthusiasts and busy individuals looking for a nutritious on-the-go option.
Optimum Nutrition
Optimum Nutrition ready-to-drink protein shakes provide a quick, delicious, and convenient way to meet your protein needs, whether you're an athlete, fitness enthusiast, or just someone with a busy lifestyle. Known for their high-quality ingredients, Optimum Nutrition shakes deliver the essential amino acids required for muscle growth, recovery, and overall well-being. Available in various scrumptious flavors, these shakes make it easy to enjoy a tasty and nutritious protein boost anytime, anywhere.
RTD protein shakes: the ultimate fusion of convenience and nutrition, fueling your goals anytime, anywhere.
Typical protein found in RTD beverages:
Ready-to-drink (RTD) protein shakes often contain casein protein, whey protein, or a blend of both. The preference for casein in some RTD shakes can be attributed to a combination of functional, nutritional, and practical reasons:
Stability and Texture: Casein has a unique ability to gel or thicken, which can give RTD shakes a smoother and creamier consistency. This property can improve the mouthfeel and overall sensory experience of the drink.
Sustained Release: Casein is a slow-digesting protein, meaning it provides a steady release of amino acids into the bloodstream. This can be beneficial for feeling full longer and could provide sustained muscle protein synthesis over an extended period. In contrast, whey is a fast-digesting protein that spikes amino acid levels quickly.
Less Precipitation: In liquid solutions, whey proteins can sometimes precipitate or settle out over time. Casein, due to its molecular structure, remains more stable in liquid over extended periods, making it more suitable for RTD formulations that sit on store shelves.
Nutritional Balance: Using casein can provide a more balanced and prolonged protein absorption, which might be preferred by individuals seeking consistent muscle nourishment, such as before sleep or in between meals.
Cost: While both casein and whey are derived from milk, the cost can vary based on processing methods, demand, and other market factors. Sometimes, the choice to use one over the other can be influenced by cost considerations.
Solubility: Casein is less soluble in water than whey. While this might seem like a disadvantage, it can actually be a benefit for RTD shakes because it can provide a more stable suspension, especially in acidic drinks.
That being said, many RTD shakes also contain whey protein or a blend of whey and casein to combine the benefits of both fast and slow-digesting proteins. The specific choice of protein depends on the intended purpose of the shake, the target audience, cost considerations, and desired nutritional profile.
Ready to Drink Protein Shakes FAQs
Are prepackaged protein shakes good for you?
It depends which ones you buy. Some are great! Others may contain higher levels of sugar, artificial sweeteners or preservatives. If you care about the ingredients, there are plenty of amazing RTD protein shake options out there!
What type of protein is the best to gain muscle mass?
There is no "best" protein, but whey protein is a great option for gaining muscle mass. It’s easily digested and has a high biological value, meaning your body can use it efficiently to build muscle. Casein protein is another good option, as it’s slowly absorbed and can help promote muscle growth overnight.
What is RTD protein?
RTD protein stands for “ready-to-drink” protein. These are shakes that come in a can or bottle and are ready to be consumed – no mixing required! RTD protein shakes are a convenient way to get your daily dose of protein, especially if you’re on the go.
Is ready protein water good for you?
Ready protein water is a convenient and refreshing way to get protein into your diet, and it can be a good option for people who are looking for an alternative to traditional protein shakes. However, it's important to choose a quality product that contains high-quality ingredients, and to be aware of the potential downsides of drinking too much protein water. Ready protein water can be a helpful addition to your diet, but it's not a miracle cure-all. Use it as part of a balanced diet and fitness routine, and consult with your doctor if you have any concerns.
What are the best foods for high protein?
Some of the best foods for getting high-quality protein are lean meats, fish, eggs, dairy products, legumes, and nuts. If you're looking for a convenient way to get protein into your diet, protein powder can be a good option. However, it's important to choose a quality product that contains all the essential amino acids your body needs. You may also want to consider taking a protein supplement if you're not getting enough protein from your diet. Speak with a registered dietitian or your doctor if you have any questions about whether you need more protein in your diet.
Do RTD protein shakes work as well as protein powders?
Of course, if you pick the right brand! Ready-to-Drink (RTD) protein shakes can rival the protein content and quality of protein powders. They’re especially handy when you’re sprinting out the door and don’t have time to play mixologist with powder and water. Just grab, gulp, and go!
How often can I consume prepackaged protein shakes?
Think of RTD protein shakes as your dietary wingman—they're there when you need them, but don't overdo it. Incorporating them as a post-workout boost or a meal replacement now and then is fine, but they shouldn't replace whole foods entirely. Variety is the spice of life (and nutrition)!
Can RTD protein shakes help with weight loss?
Sure can, in a supporting role! With the right game plan, RTD protein shakes can help manage hunger and maintain lean muscle, which is a dynamic duo for weight loss. Just ensure they fit into your overall calorie and nutrition goals.
Are there plant-based RTD protein shakes for vegans?
Yes, indeed! Plant-based RTD shakes are popping up like daisies. These vegan-friendly options typically use protein from peas, brown rice, hemp, or other plant pals. They’re perfect for the plant-powered athlete or anyone looking to add a green twist to their protein intake.
Can I use RTD protein shakes as a meal replacement?
In a pinch, yes. While RTD protein shakes can step in when you're too busy to whip up a meal, they shouldn't be the star of the show every day. A well-rounded diet full of fruits, veggies, grains, and fats is still your best bet for overall health.
How should I store RTD protein shakes?
Keep them cool and away from sunlight, much like a vampire avoids a beach day. If they're not pasteurized, they’ll need to be refrigerated. Always check the label for the storage scoop!
Do RTD protein shakes expire?
Yes, they do. Just like the hype over the latest diet fad. Always check the expiration date, and don't push your luck drinking a shake that's past its prime.
Are RTD protein shakes suitable for diabetics?
Caution and label-reading are key. Look for shakes with low sugar content and carbohydrates that fit into your meal plan. Consult with a healthcare provider to ensure they mesh well with your dietary needs.
How many different types of protein are there?
There are 20 different types of protein, each with a unique function in the body. Protein is essential for building and repairing tissues, and it plays a role in many other important processes in the body. You can get protein from food sources, such as meat, fish, eggs, dairy products, legumes, and nuts. You can also get protein from supplements, but it's important to choose a quality product that contains all the essential amino acids your body needs. Speak with a registered dietitian or your doctor if you have any questions about whether you need more protein in your diet.
Is whey protein the best for building muscle?
If you do your research, most likely each resource will say whey protein is best for muscle building. Whey is a protein that is quickly digested and absorbed into the bloodstream, making it ideal for post-workout recovery. It also contains all the essential amino acids your body needs to build and maintain muscle mass. However, other types of protein can also be effective for building muscle. For example, casein protein is slowly digested and absorbed, making it a good option for before bedtime. Speak with a registered dietitian or your doctor to see if whey protein is right for you. Protein is an essential nutrient that plays many important roles in the body. It's important to get enough protein from food sources or supplements to support optimal health. Protein powder is essentially there to help fill in the gaps from your diet.
What are examples of high protein foods?
High protein foods include lean meats, fish, eggs, dairy products such as Greek yogurt and cottage cheese, legumes like beans and lentils, soy products like tofu and tempeh, nuts and seeds, edamame, quinoa, chia seeds, hemp hearts, nutritional yeast and spirulina. Additionally some grains such as bulgur wheat are high in protein. Protein-rich snacks may include jerky, peanut butter on whole grain toast or crackers or trail mix with nuts and dried fruit.
In addition to providing protein these food sources provide a range of vitamins and minerals that are essential for good health. It's important to include variety of proteins in the diet to provide essential amino acids needed for growth and repair at a cellular level. It’s also important to remember that a healthy diet should include a variety of foods from all the food groups for optimal health. Eating a balanced diet rich in fruits, vegetables, whole grains and lean proteins is an essential part of healthful living.